Nirodhah is a dedicated space to find containment and stillness through the practice of Yoga, meditation and mindfulness and other holistic methods. Bringing harmony to the mind, body and spirit. Classes available to book online. Offering one to one life coaching for self-discovery, inner freedom and personal growth. Book a FREE 30 minutes discovery call online.
10am – 7.30pm Monday to Friday
10am – 5pm Saturday