Personal Training service, offering a range of training options to suit each individual, lifestyle and fitness goal. Including 121 Training, Online Training or generic training plans for a less financial commitment. We are specialists in Pre & Post Natal Fitness to help stay active during pregnancy and to guide a safe return to exercise after birth.
We also run a number of Group Exercise classes around Ulverston, which aim to improve fitness along with adding fun into your sessions and be part of a friendly community.
For more information on any of our training options, or to join a class contact us.